Day 1

Ok!
Height: 163cm
Weight: 67.2kg (Oh, the shame!)
Target: 59kg
Secret weapon: The Dukan Diet book

I have tried the Dukan Diet before with my husband, and we were doing great... I guess we just set ourselves a very difficult task (difficult for us): start a diet in December. So things kind of started going wrong between Xmas and New Year.
Now, let me tell you, I already hate dieting, and dieting during the winter???? I'm weak! Weak! Weak! And have a love for food...

So, the 3,5kg I've lost are back, my eating habits are bad, very bad again, and truth is I've had enough!

To make everything worse, I have a wardrobe full of beautiful size 10 clothes that I can't wear and summer is just around the corner.

So.... I decided to give Dr Dukan another go, and made today the first day of the rest of my life! I want a nice, healthy me again.

I read over and over in all those magazines I am always buying that a food diary helps you loose weight. I hope it does!!!